Southern Roadhouse BBQ-Vegetarian! Recipe

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Southern Roadhouse  BBQ-Vegetarian!
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Ingredients:

Directions:

  1. Place olive oil into pan and add onions and garlic, saute until golden and onions still retain their integrity.
  2. Add sliced veggie sausage and BBQ to onion mixture and heat. Place cabbage slaw into a bowl.
  3. Take one roll and slice(toast if desired). Place about a 1/2 cup of BBQ mixture onto the bottom part of the roll. Place 3 tablespoons of Cole slaw mix on top of BBQ. Place top on roll. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.73 Kcal (2729 kJ)
Calories from fat 259.23 Kcal
% Daily Value*
Total Fat 28.8g 44%
Cholesterol 52.26mg 17%
Sodium 1935.38mg 81%
Potassium 523.95mg 11%
Total Carbs 80.08g 27%
Sugars 38.97g 156%
Dietary Fiber 4.73g 19%
Protein 18.88g 38%
Vitamin C 33.7mg 56%
Iron 3.2mg 18%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 179.88 Kcal (753 kJ)
Calories from fat 71.55 Kcal
% Daily Value*
Total Fat 7.95g 44%
Cholesterol 14.42mg 17%
Sodium 534.16mg 81%
Potassium 144.61mg 11%
Total Carbs 22.1g 27%
Sugars 10.76g 156%
Dietary Fiber 1.31g 19%
Protein 5.21g 38%
Vitamin C 9.3mg 56%
Iron 0.9mg 18%
Calcium 34mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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