Southern bbq sauce Recipe

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Southern bbq sauce
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Ingredients:

  • 1/4 cup molasses
  • 1 cup ketchup
  • 1/2 cup brown sugar
  • 1/2 tsp onion salt
  • 1/2 cup vinegar
  • 2 tbsp vinegar
  • 1/2 tsp dry mustard
  • 1/2 tsp garlic powder

Directions:

  1. Combine all ingredients in a sauce pan and simmer on low heat for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.35 Kcal (2811 kJ)
Calories from fat 227.48 Kcal
% Daily Value*
Total Fat 25.28g 39%
Sodium 607.38mg 25%
Potassium 469.59mg 10%
Total Carbs 104.95g 35%
Sugars 62.28g 249%
Dietary Fiber 3.43g 14%
Protein 4.93g 10%
Vitamin C 18.2mg 30%
Iron 2.6mg 14%
Calcium 123.6mg 12%
Amount Per 100 g
Calories 332.4 Kcal (1392 kJ)
Calories from fat 112.63 Kcal
% Daily Value*
Total Fat 12.51g 39%
Sodium 300.72mg 25%
Potassium 232.5mg 10%
Total Carbs 51.96g 35%
Sugars 30.83g 249%
Dietary Fiber 1.7g 14%
Protein 2.44g 10%
Vitamin C 9mg 30%
Iron 1.3mg 14%
Calcium 61.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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