Southern Macaroni and Cheese Recipe

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Southern Macaroni and Cheese
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Ingredients:

Directions:

  1. Spray a flat bottomed casserole dish with vegetable spray.
  2. Put half of the macaroni in the dish, top with half of the shredded cheese.
  3. Sprinkle with salt and pepper.
  4. Repeat.
  5. Mix the melted butter and enough crushed saltines to absorb the butter, together.
  6. Spread on top of cheese layer.
  7. Pour milk slowly over all.
  8. Bake at 350°F for 35-45 minutes or until milk is no longer liquid.
  9. Let set for at least 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.66 Kcal (815 kJ)
Calories from fat 132.28 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 42.69mg 14%
Sodium 148.91mg 6%
Potassium 59.88mg 1%
Total Carbs 8.08g 3%
Sugars 1.27g 5%
Dietary Fiber 0.45g 2%
Protein 7.61g 15%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 187.2mg 19%
Amount Per 100 g
Calories 276.51 Kcal (1158 kJ)
Calories from fat 187.9 Kcal
% Daily Value*
Total Fat 20.88g 23%
Cholesterol 60.64mg 14%
Sodium 211.52mg 6%
Potassium 85.06mg 1%
Total Carbs 11.47g 3%
Sugars 1.81g 5%
Dietary Fiber 0.64g 2%
Protein 10.81g 15%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 265.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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