Shrimp Broccoli Recipe

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Shrimp Broccoli
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Ingredients:

Directions:

  1. Cut broccoli into bite size pieces. Place in a large skillet in 1/2 inch of boiling salted water. Cover skillet leaving lid slightly ajar and cook over moderate heat until broccoli si just slightly underdone (about 5 minutes).
  2. Place broccoli in 3 quart casserole dish, then add shrimp on top of the broccoli. Mix mushroom soup, mayoniaise, lemon juice and curry powder together in a small bowl and then pour over broccoli and shrimp. Sprinkle cheese on top.
  3. Bake uncovered 30 minutes until well heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.41 Kcal (1810 kJ)
Calories from fat 288.11 Kcal
% Daily Value*
Total Fat 32.01g 49%
Cholesterol 63.09mg 21%
Sodium 1106.38mg 46%
Potassium 323.89mg 7%
Total Carbs 27.34g 9%
Sugars 2.05g 8%
Dietary Fiber 3.15g 13%
Protein 11.33g 23%
Vitamin C 68mg 113%
Iron 1.7mg 9%
Calcium 140.1mg 14%
Amount Per 100 g
Calories 231.03 Kcal (967 kJ)
Calories from fat 153.93 Kcal
% Daily Value*
Total Fat 17.1g 49%
Cholesterol 33.71mg 21%
Sodium 591.12mg 46%
Potassium 173.05mg 7%
Total Carbs 14.61g 9%
Sugars 1.09g 8%
Dietary Fiber 1.68g 13%
Protein 6.05g 23%
Vitamin C 36.3mg 113%
Iron 0.9mg 9%
Calcium 74.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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