Easy Chicken Divan Recipe

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Easy Chicken Divan
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Ingredients:

Directions:

  1. Spray a 9 X 13 pan with non stick spray.
  2. Layer frozen broccoli in bottom of pan.
  3. Tear chicken into chunks and put on top of broccoli.
  4. Mix soups with mayo and lemon juice and pour over chicken and broccoli.
  5. Sprinkle cheese on top of soup mixture.
  6. Saute bread crumbs (I use 6 pieces of white bread that I tear into small crumbs) with butter and garlic powder.
  7. Sprinkle on top of cheese.
  8. Bake at 350 uncovered until bubbly and brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.83 Kcal (2277 kJ)
Calories from fat 405.4 Kcal
% Daily Value*
Total Fat 45.04g 69%
Cholesterol 85.6mg 29%
Sodium 669.03mg 28%
Potassium 289.97mg 6%
Total Carbs 18.95g 6%
Sugars 2.57g 10%
Dietary Fiber 4.55g 18%
Protein 18.13g 36%
Vitamin C 59.3mg 99%
Vitamin A 1mg 33%
Iron 2.1mg 11%
Calcium 487.3mg 49%
Amount Per 100 g
Calories 211.33 Kcal (885 kJ)
Calories from fat 157.54 Kcal
% Daily Value*
Total Fat 17.5g 69%
Cholesterol 33.27mg 29%
Sodium 259.98mg 28%
Potassium 112.68mg 6%
Total Carbs 7.36g 6%
Sugars 1g 10%
Dietary Fiber 1.77g 18%
Protein 7.04g 36%
Vitamin C 23.1mg 99%
Vitamin A 0.4mg 33%
Iron 0.8mg 11%
Calcium 189.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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