South Meets West Quesadillas (Paula Deen) Recipe

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South Meets West Quesadillas (Paula Deen)
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Ingredients:

Directions:

  1. In a medium bowl, combine the barbecue sauce and sour cream for the dipping sauce.
  2. In a large skillet, heat the olive oil over medium-high heat. Add the onions and saute until browned, about 7 minutes. Transfer the onions to a small bowl and wipe the skillet clean. Add 1 tablespoon butter and the pork to the skillet and cook until heated through. Transfer the pork to a plate.
  3. Arrange the onions, pork, cheeses and cilantro evenly on one side of each tortilla. Fold the tortillas over to cover the filling.
  4. Melt 1 tablespoon butter in the skillet. Place 2 folded tortillas in the skillet and cook until browned and the cheese melts, 2 to 3 minutes. Flip and cook the other side until browned, 2 to 3 minutes more. Transfer to plates. Repeat with the remaining quesadillas and butter.
  5. Cut the quesadillas into wedges and serve with the dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.35 Kcal (2082 kJ)
Calories from fat 238.64 Kcal
% Daily Value*
Total Fat 26.52g 41%
Cholesterol 73.14mg 24%
Sodium 1544.28mg 64%
Potassium 444.63mg 9%
Total Carbs 40.27g 13%
Sugars 13.04g 52%
Dietary Fiber 1.75g 7%
Protein 24.31g 49%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 10%
Iron 2mg 11%
Calcium 425mg 43%
Amount Per 100 g
Calories 225.99 Kcal (946 kJ)
Calories from fat 108.43 Kcal
% Daily Value*
Total Fat 12.05g 41%
Cholesterol 33.23mg 24%
Sodium 701.69mg 64%
Potassium 202.03mg 9%
Total Carbs 18.3g 13%
Sugars 5.93g 52%
Dietary Fiber 0.79g 7%
Protein 11.05g 49%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 10%
Iron 0.9mg 11%
Calcium 193.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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