Chile Con Queso Recipe

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Chile Con Queso
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Ingredients:

Directions:

  1. Saute onion and garlic in butter until soft.
  2. Add chilis, cook for 4 minutes.
  3. Turn heat to low.
  4. Slowly add cheeses and milk,a little at a time, stirring after each small addition.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.38 Kcal (2288 kJ)
Calories from fat 387.41 Kcal
% Daily Value*
Total Fat 43.05g 66%
Cholesterol 130.62mg 44%
Sodium 734.42mg 31%
Potassium 235.48mg 5%
Total Carbs 6.59g 2%
Sugars 4.62g 18%
Dietary Fiber 0.66g 3%
Protein 32.42g 65%
Vitamin C 13.8mg 23%
Vitamin A 0.8mg 28%
Iron 0.5mg 3%
Calcium 991.4mg 99%
Amount Per 100 g
Calories 267.43 Kcal (1120 kJ)
Calories from fat 189.62 Kcal
% Daily Value*
Total Fat 21.07g 66%
Cholesterol 63.93mg 44%
Sodium 359.46mg 31%
Potassium 115.25mg 5%
Total Carbs 3.22g 2%
Sugars 2.26g 18%
Dietary Fiber 0.32g 3%
Protein 15.87g 65%
Vitamin C 6.7mg 23%
Vitamin A 0.4mg 28%
Iron 0.3mg 3%
Calcium 485.3mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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