Mushroom Quesadillas Recipe

Posted by
Rate It!
Mushroom Quesadillas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Line baking sheet with foil.
  3. Melt 2 Tablespoon butter in a mediun skillet over med-high heat.
  4. Add mushrooms and shake pan to evenly distribute the mushrooms, then cook without moving the mushrooms around.
  5. This should take about 5 minutes.
  6. Add remaining butter.
  7. Toss the mushrooms and continue to cook until nicely browned, 2-3 minutes.
  8. Season the mushrooms with chili powder and salt and cook for 1 more minute.
  9. Stir in the chopped cilantro and set aside.
  10. Toast the tortillas using any method you prefer, until slightly blistered.
  11. Place the tortillas on the prepared baking sheet.
  12. Spread the jack cheese on 1/2 of each tortilla and top with some of the mushrooms, then feta cheese.
  13. Fold the other half of the tortilla over the filling.
  14. Lay another sheet of foil over the quesadillas.
  15. Bake until the cheese melts, 12-15 minutes.
  16. Serve whole or slice into wedges.
  17. Serve garnishes on side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1383.66 Kcal (5793 kJ)
Calories from fat 459.85 Kcal
% Daily Value*
Total Fat 51.09g 79%
Cholesterol 85.98mg 29%
Sodium 2634.76mg 110%
Potassium 671.01mg 14%
Total Carbs 183.32g 61%
Sugars 3.16g 13%
Dietary Fiber 10.52g 42%
Protein 44.44g 89%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 4%
Iron 10.6mg 59%
Calcium 556.1mg 56%
Amount Per 100 g
Calories 291.59 Kcal (1221 kJ)
Calories from fat 96.91 Kcal
% Daily Value*
Total Fat 10.77g 79%
Cholesterol 18.12mg 29%
Sodium 555.25mg 110%
Potassium 141.41mg 14%
Total Carbs 38.63g 61%
Sugars 0.67g 13%
Dietary Fiber 2.22g 42%
Protein 9.37g 89%
Vitamin C 1.3mg 10%
Iron 2.2mg 59%
Calcium 117.2mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top