Directions:
- Remove florets and steam until very soft.
- Put in food processor and pulse until fluffy.
- Season with butter , milk, salt and pepper.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.75 Kcal (154 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 44.1mg | 2% | |
| Potassium | 439.53mg | 9% | |
| Total Carbs | 7.35g | 2% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 70.6mg | 118% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 25 Kcal (105 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 30mg | 2% | |
| Potassium | 299mg | 9% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2g | 12% | |
| Dietary Fiber | 2g | 12% | |
| Protein | 2g | 6% | |
| Vitamin C | 48mg | 118% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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