Amount Per 1 Serving
Calories	2981.52 Kcal (12483 kJ)
Calories from fat	266.48 Kcal
		% Daily Value*
Total Fat	29.61g	46%
Sodium	3579.59mg	149%
Potassium	1025.14mg	22%
Total Carbs	578.56g	193%
Sugars	22.41g	90%
Dietary Fiber	22.02g	88%
Protein	90.71g	181%
Vitamin A	0.2mg	7%
Iron	25.3mg	140%
Calcium	238.3mg	24%

Amount Per 100 g
Calories	312.31 Kcal (1308 kJ)
Calories from fat	27.91 Kcal
		% Daily Value*
Total Fat	3.1g	46%
Sodium	374.96mg	149%
Potassium	107.38mg	22%
Total Carbs	60.6g	193%
Sugars	2.35g	90%
Dietary Fiber	2.31g	88%
Protein	9.5g	181%
Iron	2.6mg	140%
Calcium	25mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

61.3

Points
77

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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