Amount Per 1 Serving | |||
Calories | 229.56 Kcal (961 kJ) | ||
Calories from fat | 19.3 Kcal | ||
% Daily Value* | |||
Total Fat | 2.14g | 3% | |
---|---|---|---|
Cholesterol | 20.46mg | 7% | |
Sodium | 269.56mg | 11% | |
Potassium | 110.25mg | 2% | |
Total Carbs | 45.14g | 15% | |
Sugars | 1.28g | 5% | |
Dietary Fiber | 2.38g | 10% | |
Protein | 7.99g | 16% | |
Iron | 2.3mg | 13% | |
Calcium | 15.3mg | 2% |
Amount Per 100 g | |||
Calories | 215.35 Kcal (902 kJ) | ||
Calories from fat | 18.11 Kcal | ||
% Daily Value* | |||
Total Fat | 2.01g | 3% | |
---|---|---|---|
Cholesterol | 19.19mg | 7% | |
Sodium | 252.87mg | 11% | |
Potassium | 103.43mg | 2% | |
Total Carbs | 42.35g | 15% | |
Sugars | 1.2g | 5% | |
Dietary Fiber | 2.23g | 10% | |
Protein | 7.49g | 16% | |
Iron | 2.2mg | 13% | |
Calcium | 14.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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