Directions:
- Mix together the unsifted flour, 3 tablespoons sugar, 1-1/2 teaspoons salt, yeast, water, and butter in the bread machine on the manual setting.
- OR, mix 1-1/2 cup flour, 3 tablespoons sugar, 1-1/2 teaspoons salt, and yeast. Heat water and butter to 120-130 degrees F. Add water to dry ingredients; beat 2 minutes at medium speed on mixer. Add 1/2 cup flour, beat at high speed 2 minutes. Stir in more flour to make a stiff dough. Knead 8-10 minutes. Cover and let rise. Punch down. Cover; let rest 15 minutes.
- Remove from bread machine.
- Divide dough into 12 pieces; shape 3 pieces into smooth balls. Poke a 1 inch hole in each. Drop bagels into a large skillet with 1 inch water (simmering) with 1 tablespoon sugar and 2 teaspoons salt in the water. Cook on medium low heat for 3 minutes, turn and cook 2 minutes; turn again, cook 1 minute more. Drain on towels. Repeat for rest of dough. Place on greased cookie sheet.
- Bake at 375 degrees F (190 degrees C) for 20-25 minutes. Remove from sheets and cool. If desired, before baking, mix 1 egg white and 1 tablespoon water, brush on bagels, and sprinkle with sesame, poppy, or caraway seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2399.01 Kcal (10044 kJ) | ||
| Calories from fat | 262.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.21g | 45% | |
|---|---|---|---|
| Sodium | 8163.23mg | 340% | |
| Potassium | 678.07mg | 14% | |
| Total Carbs | 462.74g | 154% | |
| Sugars | 31.36g | 125% | |
| Dietary Fiber | 18.82g | 75% | |
| Protein | 59.13g | 118% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.8mg | 32% | |
| Calcium | 132.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 229.16 Kcal (959 kJ) | ||
| Calories from fat | 25.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 45% | |
|---|---|---|---|
| Sodium | 779.76mg | 340% | |
| Potassium | 64.77mg | 14% | |
| Total Carbs | 44.2g | 154% | |
| Sugars | 3g | 125% | |
| Dietary Fiber | 1.8g | 75% | |
| Protein | 5.65g | 118% | |
| Iron | 0.6mg | 32% | |
| Calcium | 12.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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