Sourdough Whole Wheat Bread Recipe

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Sourdough Whole Wheat Bread
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Ingredients:

  • 2 cups proofed sourdough starter
  • 1 tsp salt
  • 2 tbsp sugar
  • 1/2 cup warm milk
  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups white bread flour

Directions:

  1. Measure the culture into bread machine pan.
  2. Add remaining ingredients, with flour being last.
  3. Set machine for dough cycle and start.
  4. At end of cycle, remove dough from machine and shape into desired loaf.
  5. Cover and let rise in warm place until doubled-this can take as little as 1 hour or several hours, depending on what type of starter you use and how active it is.
  6. Top of loaf can be slashed at this stage, if desired.
  7. Uncover and bake at 375 degrees for 30 to 40 minutes, or until done.
  8. Remove from baking pan and cool on wire rack.
  9. NOTE: I don't let my dough rise in the dough cycle; I just remove it after the kneading is completed and shape my loaf, then let loaf rise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.32 Kcal (1877 kJ)
Calories from fat 65.63 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 15.88mg 5%
Sodium 597.15mg 25%
Potassium 155mg 3%
Total Carbs 83.11g 28%
Sugars 5.45g 22%
Dietary Fiber 2.06g 8%
Protein 11.26g 23%
Vitamin A 0.1mg 2%
Iron 5.7mg 31%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 307.12 Kcal (1286 kJ)
Calories from fat 44.96 Kcal
% Daily Value*
Total Fat 5g 11%
Cholesterol 10.88mg 5%
Sodium 409.08mg 25%
Potassium 106.18mg 3%
Total Carbs 56.93g 28%
Sugars 3.73g 22%
Dietary Fiber 1.41g 8%
Protein 7.72g 23%
Iron 3.9mg 31%
Calcium 37.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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