Eggplant Minestrone Recipe

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Ingredients:

Serving

1 large onion
1 medium eggplant
2 carrots
6 medium tomatoes
2 garlic cloves
3 medium zucchini
2 stalks celery
2 tbsp vegetable oil
1 lb ground beef
4 cups beef stock
1 tsp basil
1 tsp oregano
1 tsp salt
1/2 cup elbow macaroni
ground black pepper , to taste
parmesan cheese , to taste

Directions:

Peel and dice the onion, eggplant, carrots, and tomatoes. Peel and mince the garlic. Dice the zucchini and celery.
Heat the oil in a large soup kettle. Add the onions and garlic and saute until tender.
Add ground beef and cook until no longer pink. Add the eggplant and saute 3 minutes, stirring.
Add the carrots, tomatoes, zucchini, celery, stock, basil, oregano, and salt. Stir well. Simmer, uncovered, 1 1/2 hours.
Add the macaroni and cook 15 minutes more. Add pepper to taste. Serve topped with Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.59 Kcal (1271 kJ)
Calories from fat	130.98 Kcal
		% Daily Value*
Total Fat	14.55g	22%
Cholesterol	46.86mg	16%
Sodium	796.46mg	33%
Potassium	1189.6mg	25%
Total Carbs	23.2g	8%
Sugars	11.07g	44%
Dietary Fiber	5.47g	22%
Protein	21.61g	43%
Vitamin C	24.6mg	41%
Vitamin A	0.2mg	7%
Iron	1.9mg	11%
Calcium	70.3mg	7%

Amount Per 100 g
Calories	58.07 Kcal (243 kJ)
Calories from fat	25.05 Kcal
		% Daily Value*
Total Fat	2.78g	22%
Cholesterol	8.96mg	16%
Sodium	152.34mg	33%
Potassium	227.53mg	25%
Total Carbs	4.44g	8%
Sugars	2.12g	44%
Dietary Fiber	1.05g	22%
Protein	4.13g	43%
Vitamin C	4.7mg	41%
Iron	0.4mg	11%
Calcium	13.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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