Sourdough Rye Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup rye flour
1/2 cup bread flour
2/3 cup water
1/4 cup water
1/2 tbsp salt
1 tbsp white sugar
1 tbsp olive oil
1 tbsp caraway seed
1 cup rye flour
1 cup bread flour
1 cup sourdough starter
1/2 cup water (optional)
1 tsp salt (optional)

Directions:

The night before you want to bake the bread, feed the starter with 1 cup rye flour, 1/2 cup bread flour, and 2/3 cup water. Cover, and let stand at room temperature overnight.
In a large bowl, mix together expanded starter, 1/4 cup water, salt, sugar, oil, seeds, and 1 cup each rye and bread flour. Add more or less flour as necessary to get a soft dough.
Turn dough out onto a lightly floured surface, and knead until satiny. Place in a well oiled bowl, and turn once to oil the surface. Cover with a damp cloth. Allow to rise in a warm spot until doubled.
Punch down dough, and shape into loaves. Place on a greased baking sheet. Allow to rise until doubled in bulk.
Bake at 350 degrees F (175 degrees C) for 40 minutes, or until it sounds hollow when thumped on the bottom.
Alternate baking method for chewier, salty crust: Bake 20 minutes at 350 degrees F (175 degrees C). In a small bowl, mix together 1/2 cup water and 1 teaspoon salt. Remove loaves from oven and brush crust with salt water. Continue baking for 25 minutes more, brushing at 10 minute intervals.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1217.41 Kcal (5097 kJ)
Calories from fat	130.35 Kcal
		% Daily Value*
Total Fat	14.48g	22%
Sodium	3522.36mg	147%
Potassium	1217.87mg	26%
Total Carbs	235.25g	78%
Sugars	10.06g	40%
Dietary Fiber	36.41g	146%
Protein	47.68g	95%
Vitamin C	0.7mg	1%
Iron	15.8mg	88%
Calcium	156.6mg	16%

Amount Per 100 g
Calories	225.79 Kcal (945 kJ)
Calories from fat	24.18 Kcal
		% Daily Value*
Total Fat	2.69g	22%
Sodium	653.29mg	147%
Potassium	225.88mg	26%
Total Carbs	43.63g	78%
Sugars	1.87g	40%
Dietary Fiber	6.75g	146%
Protein	8.84g	95%
Vitamin C	0.1mg	1%
Iron	2.9mg	88%
Calcium	29mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Reuben Dogs

Cider vinegar, Sugar, Olive oil, Caraway seeds and 6 more..
Pumpernickel Bread

Water, Water, Molasses, Olive oil, Salt, Bread flour and 5 more..
Uncle Wynn's Bread Machine Rye

Water, Honey, Olive oil, Caraway seed, Cornmeal and 5 more..
Pumpernickel Caraway Bread

Water (70o to 80o), Molasses, Butter, Salt and 10 more..
Sourdough Pizza Dough - Abm

Bread flour, Vital wheat gluten, Sugar, Olive oil, Salt and 3 more..
Rye Bread

Rye flour, White flour, Sourdough starter, Salt and 4 more..
My Favorite Italian Pizza

Olive oil, for drizzling and 18 more..
Parmesan and Sesame Crimple Crackers

Bread flour , high grade, Baking powder and 8 more..
Moroccan Ksra-Bread

Water, Olive oil, Bread flour, Semolina, Anise seed, Salt and 4 more..
Ciabatta Bread

Water, Salt, White sugar, Olive oil, Bread flour and 1 more..
French Bread Rolls to Die For

Water, Active dry yeast, Sugar, Olive oil, Salt and 1 more..
Pita Bread

Bread flour (plus extra for dusting), Salt and 4 more..
Ciabatta Bread

Water, Salt, White sugar, Olive oil, Bread flour and 1 more..
Rich Breadmaker Dough

Water, Powdered milk, Sugar, Olive oil, Egg, Salt and 2 more..

Recipe Tags

Weightwatchers Points

24.8

Points
31

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

Also Try

Sourdough Deli Rye

Sourdough starter (rye based) and 9 more..
Light Rye Sourdough

Malted barley grain or syrup, Water at body temperature and 5 more..
Sourdough Onion Rye Bread

Proofed sourdough starter, Chopped onion, Olive oil and 5 more..
Crusty Sourdough Rye Bread

Sourdough starter, at room temperature, Rye flour and 8 more..
Unbeetable Sourdough Rye Bread

Sourdough starter, All-purpose flour, Rye flour and 26 more..
Rye Sourdough Starter and Bread

Whole rye flour, finely ground, Lukewarm water and 7 more..
Sourdough Starter and Sourdough Rye Bread

Unbleached white flour, Fast-rising active dry yeast and 10 more..
Rye Sourdough Bread With Hazelnuts And Walnuts

Strong bread white flour, Water, Rye starter, Sugar, Salt and 1 more..
Czech Sourdough Rye Bread [Šumava] in Bread Machine

Warm water, Salt, Honey, Sourdough starter, Rye flour and 7 more..
German Country Style Sourdough Rye Bread With Caraway Seeds

Strong white bread flour, Fast-rising active dry yeast and 9 more..