Amount Per 1 Serving
Calories	55.06 Kcal (231 kJ)
Calories from fat	8.92 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Cholesterol	2.88mg	1%
Sodium	306.28mg	13%
Potassium	195.13mg	4%
Total Carbs	11.3g	4%
Sugars	6.83g	27%
Dietary Fiber	2.31g	9%
Protein	0.68g	1%
Vitamin C	60.2mg	100%
Vitamin A	0.7mg	25%
Iron	13.2mg	73%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	40.13 Kcal (168 kJ)
Calories from fat	6.5 Kcal
		% Daily Value*
Total Fat	0.72g	2%
Cholesterol	2.1mg	1%
Sodium	223.26mg	13%
Potassium	142.23mg	4%
Total Carbs	8.23g	4%
Sugars	4.98g	27%
Dietary Fiber	1.68g	9%
Protein	0.5g	1%
Vitamin C	43.9mg	100%
Vitamin A	0.5mg	25%
Iron	9.6mg	73%
Calcium	24.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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