Spiced Pickled Red Cabbage Recipe

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Spiced Pickled Red Cabbage
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Ingredients:

Directions:

  1. In a large stainless steel pot layer cabbage and 1/3 cup salt. Cover and let sit in a cool spot for 24 hours.
  2. After 18 hours of cabbage sitting layer onions and remaining salt in a separate glass or stainless bowl cover with cold water to cover and let sit in a cool spot.
  3. Transfer cabbage to a colander a bit at a time to drain and rinse under cold running water.
  4. OK now you can place on paper lined trays to dry for about 6 hours. Or go ahead and let sun dry for 3 hours on paper towel line trays.
  5. Prepare canners, jars and lids.
  6. Prepare the spice bag by placing in a cheese cloth place allspice, juniper, peppercorns, celery seed, bay leaves, and cinnamon pieces tie to enclose.
  7. In a large stainless steel pan combine vinegars, sugar, mustard seed, mace, and spice bag. bring to a boil stirring to dissolve sugar. Reduce heat and gentle boil for 5 minutes. Rinse onions under cold running water add apple and onions to vinegar mixture. Cook for 5 minutes.
  8. Discard spice bag.
  9. Remove onions and apples place in a very large pot or bowl with cabbage tossing to mix all together.
  10. DON`T discard the liquid. Keep it heated.
  11. Packed the mixed veggies into hot jars leaving 1/2 inch head space. Ladle hot vinegar mixture in cabbage filled jars leaving 1/2 inch head space.Remove air bubbles. Wipe rims and place lids and screw tops to finger tightness.
  12. Place jars in a canner covering with boiling water by at least 1 inch. Bring back to a boil covered for 20 minutes. Remove lid and turn off flame let sit for 5 more minutes. Remove and jars and let cool in a draft free spot to cool.
  13. Remove air bubbles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.95 Kcal (2453 kJ)
Calories from fat 89.8 Kcal
% Daily Value*
Total Fat 9.98g 15%
Cholesterol 4.24mg 1%
Sodium 9790.11mg 408%
Potassium 2357.76mg 50%
Total Carbs 103.68g 35%
Sugars 73.23g 293%
Dietary Fiber 19.27g 77%
Protein 11.86g 24%
Vitamin C 480.5mg 801%
Iron 11.7mg 65%
Calcium 537.9mg 54%
Amount Per 100 g
Calories 46.33 Kcal (194 kJ)
Calories from fat 7.1 Kcal
% Daily Value*
Total Fat 0.79g 15%
Cholesterol 0.34mg 1%
Sodium 774.08mg 408%
Potassium 186.42mg 50%
Total Carbs 8.2g 35%
Sugars 5.79g 293%
Dietary Fiber 1.52g 77%
Protein 0.94g 24%
Vitamin C 38mg 801%
Iron 0.9mg 65%
Calcium 42.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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