Sweet Orange Coleslaw Recipe

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Sweet Orange Coleslaw
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Ingredients:

Directions:

  1. Chop the apples (I don't peel them).
  2. In a small bowl mix the orange juice concentate, mayo, dijon, and salt. In a large serving bowl toss the coleslaw mix, rice, and apples.
  3. Mix the dressing with the slaw until well coated. Stir in the pecans.
  4. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.14 Kcal (1324 kJ)
Calories from fat 207.95 Kcal
% Daily Value*
Total Fat 23.11g 36%
Cholesterol 9.38mg 3%
Sodium 249.67mg 10%
Potassium 287.96mg 6%
Total Carbs 25.58g 9%
Sugars 7.44g 30%
Dietary Fiber 3.39g 14%
Protein 3.9g 8%
Vitamin C 39.5mg 66%
Iron 0.9mg 5%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 224.65 Kcal (941 kJ)
Calories from fat 147.77 Kcal
% Daily Value*
Total Fat 16.42g 36%
Cholesterol 6.66mg 3%
Sodium 177.42mg 10%
Potassium 204.62mg 6%
Total Carbs 18.18g 9%
Sugars 5.28g 30%
Dietary Fiber 2.41g 14%
Protein 2.77g 8%
Vitamin C 28.1mg 66%
Iron 0.6mg 5%
Calcium 30.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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