Amount Per 1 Serving
Calories	425.01 Kcal (1779 kJ)
Calories from fat	107.82 Kcal
		% Daily Value*
Total Fat	11.98g	18%
Cholesterol	85.36mg	28%
Sodium	820.24mg	34%
Potassium	492.05mg	10%
Total Carbs	44.15g	15%
Sugars	7.56g	30%
Dietary Fiber	1.53g	6%
Protein	32.63g	65%
Vitamin C	0.4mg	1%
Iron	3.5mg	19%
Calcium	83.5mg	8%

Amount Per 100 g
Calories	179.89 Kcal (753 kJ)
Calories from fat	45.64 Kcal
		% Daily Value*
Total Fat	5.07g	18%
Cholesterol	36.13mg	28%
Sodium	347.17mg	34%
Potassium	208.26mg	10%
Total Carbs	18.69g	15%
Sugars	3.2g	30%
Dietary Fiber	0.65g	6%
Protein	13.81g	65%
Vitamin C	0.2mg	1%
Iron	1.5mg	19%
Calcium	35.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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