Meatloaf Recipe

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Meatloaf
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Ingredients:

  • 1 (1 1/4 oz) package onion soup mix
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp sage
  • 2 eggs
  • 1/3 cup milk
  • 3 tbsp steak sauce

Directions:

  1. Mix altogether, put in loaf pan.
  2. Bake at 350°F for 1 to 2 hours. Let sit 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.19 Kcal (1525 kJ)
Calories from fat 192.54 Kcal
% Daily Value*
Total Fat 21.39g 33%
Cholesterol 148.55mg 50%
Sodium 1086.93mg 45%
Potassium 552.37mg 12%
Total Carbs 10.73g 4%
Sugars 2.37g 9%
Dietary Fiber 0.79g 3%
Protein 31.98g 64%
Vitamin C 0.9mg 2%
Iron 3.8mg 21%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 164.87 Kcal (690 kJ)
Calories from fat 87.16 Kcal
% Daily Value*
Total Fat 9.68g 33%
Cholesterol 67.25mg 50%
Sodium 492.05mg 45%
Potassium 250.06mg 12%
Total Carbs 4.86g 4%
Sugars 1.07g 9%
Dietary Fiber 0.36g 3%
Protein 14.48g 64%
Vitamin C 0.4mg 2%
Iron 1.7mg 21%
Calcium 28.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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