Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. Meatballs: Mix meat and ingredients; mix well.
  2. Roll the meatballs into small 3/4 inch balls and brown them. Makes approximaately 100.
  3. Sauce: Mix sauce ingredients and heat over a low flame (or in a crock pot). Add the meatballs when the sauce is hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.25 Kcal (1111 kJ)
Calories from fat 103.01 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 117.11mg 39%
Sodium 479.84mg 20%
Potassium 550.52mg 12%
Total Carbs 10.2g 3%
Sugars 2.06g 8%
Dietary Fiber 0.67g 3%
Protein 28.03g 56%
Vitamin C 1.5mg 3%
Iron 2.8mg 15%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 114.96 Kcal (481 kJ)
Calories from fat 44.64 Kcal
% Daily Value*
Total Fat 4.96g 18%
Cholesterol 50.75mg 39%
Sodium 207.96mg 20%
Potassium 238.59mg 12%
Total Carbs 4.42g 3%
Sugars 0.89g 8%
Dietary Fiber 0.29g 3%
Protein 12.15g 56%
Vitamin C 0.7mg 3%
Iron 1.2mg 15%
Calcium 45.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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