Portabella Kung Pao Recipe

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Portabella Kung Pao
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Ingredients:

Directions:

  1. Whisk all ingredients for the sauce together except the cornstarch.
  2. Whisk in cornstarch until dissolved.
  3. Set aside.
  4. Prepare vegetables.
  5. Heat oil in a large skillet or wok over high heat.
  6. Add ginger, garlic, and pepper flakes.
  7. Stir fry 20-30 seconds.
  8. Add mushrooms and asparagus and stir fry 1 minute.
  9. Add water, cover, and steam 2 minutes.
  10. Uncover and stir in sauce mixture.
  11. Bring to a boil and cook 1 minute or until thickened.
  12. Add tomatoes and scallions.
  13. Garnish each serving with cashews.
  14. Serve immediately with sesame noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.07 Kcal (1252 kJ)
Calories from fat 156.49 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 0.41mg 0%
Sodium 1233.29mg 51%
Potassium 773.4mg 16%
Total Carbs 26.52g 9%
Sugars 9.13g 37%
Dietary Fiber 4.49g 18%
Protein 11.39g 23%
Vitamin C 16.4mg 27%
Iron 4.5mg 25%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 105.31 Kcal (441 kJ)
Calories from fat 55.11 Kcal
% Daily Value*
Total Fat 6.12g 27%
Cholesterol 0.15mg 0%
Sodium 434.27mg 51%
Potassium 272.34mg 16%
Total Carbs 9.34g 9%
Sugars 3.21g 37%
Dietary Fiber 1.58g 18%
Protein 4.01g 23%
Vitamin C 5.8mg 27%
Iron 1.6mg 25%
Calcium 22.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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