Gingered Green Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb green beans, washed and cut to size
3 tbsp olive oil
2 tbsp chopped pickled ginger
1 tbsp chopped garlic
2 -3 hot chili peppers
fresh ground black pepper

Directions:

Pour 2 cups water into heavy-bottomed pot, Bring to boil over high heat; boil until crisp tender, approximatly 6 minutes; Drain beans and cool slightly.
Pour oil into heavy skillet and heat over medium-high heat, add ginger, garlic, salt and chili peppers, saute 1 minute, add beans and saute 2 minutes, stirring.
Remove chili peppers, taste and adjust salt and pepper, serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.75 Kcal (606 kJ)
Calories from fat	94.96 Kcal
		% Daily Value*
Total Fat	10.55g	16%
Sodium	10.08mg	0%
Potassium	350.67mg	7%
Total Carbs	11.7g	4%
Sugars	4.89g	20%
Dietary Fiber	4.07g	16%
Protein	3.02g	6%
Vitamin C	54.9mg	92%
Iron	1.5mg	8%
Calcium	50.2mg	5%

Amount Per 100 g
Calories	92.14 Kcal (386 kJ)
Calories from fat	60.44 Kcal
		% Daily Value*
Total Fat	6.72g	16%
Sodium	6.42mg	0%
Potassium	223.21mg	7%
Total Carbs	7.45g	4%
Sugars	3.11g	20%
Dietary Fiber	2.59g	16%
Protein	1.92g	6%
Vitamin C	34.9mg	92%
Iron	0.9mg	8%
Calcium	31.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlicky Green Beans

Green beans, Olive oil, Yellow onion, diced and 3 more..
Fried Rice

Olive oil, Fresh ginger, minced, Fresh garlic, minced and 10 more..
Beef, Black Beans and Rice Noodles With Oyster Sauce

Peanut oil, Ginger, finely chopped, Garlic, finely chopped and 14 more..
Fantastic Skillet Beef and Broccoli Lo Mein

Dark sesame oil, Peanut oil, Minced fresh ginger and 11 more..
Sour Beans with Minced Pork

Boil-in-bag long-grain rice, White vinegar, Rice vinegar and 11 more..
Green Beans With Shallots

Green beans, Olive oil, Shallot, minced, Water, Salt and 1 more..
Green Beans with Shallots

Green beans, Olive oil, Minced shallots, Water, Salt and 1 more..
Veggies in Garlic Butter

Green beans, cleaned and ends cut off, Carrots, sliced and 4 more..
Border Paella

Olive oil, Onion, diced, Garlic cloves, minced and 16 more..
Gado Gado (Veggies With Peanut Sauce)

Peanut oil, Onion, finely chopped and 17 more..