Szechwan Pork Recipe

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Szechwan Pork
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Ingredients:

Directions:

  1. Heat oil in a nonstick skillet over medium- high heat. Add pork, ginger, and garlic; stir-fry 1 minute. Add bell pepper; stir-fry 2 minutes. Add picante sauce, peanut butter, and soy sauce; stir-fry 3 minutes or until pork loses its pink color and sauce is thick.
  2. Transfer pork and rice to individual plates and top with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.72 Kcal (1238 kJ)
Calories from fat 76.95 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 73.69mg 25%
Sodium 247.34mg 10%
Potassium 654.77mg 14%
Total Carbs 22.79g 8%
Sugars 2.91g 12%
Dietary Fiber 3.04g 12%
Protein 29.8g 60%
Vitamin C 32.7mg 54%
Vitamin A 0.7mg 25%
Iron 16.8mg 93%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 107.99 Kcal (452 kJ)
Calories from fat 28.1 Kcal
% Daily Value*
Total Fat 3.12g 13%
Cholesterol 26.91mg 25%
Sodium 90.33mg 10%
Potassium 239.12mg 14%
Total Carbs 8.32g 8%
Sugars 1.06g 12%
Dietary Fiber 1.11g 12%
Protein 10.88g 60%
Vitamin C 11.9mg 54%
Vitamin A 0.3mg 25%
Iron 6.1mg 93%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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