Sounds Unusual But its Yummy: Garhwal Ka Fannah Recipe

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Sounds Unusual But its Yummy: Garhwal Ka Fannah
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Ingredients:

  • 2 tbsp oil
  • 1 cup kulad dal, soaked in plenty of water (lentils)
  • 1 cup water
  • 1/2 tsp salt

Directions:

  1. Heat oil in a pan.
  2. Add the prepared pastes and stir-fry until the raw smell is gone.
  3. Drain and add the lentils.
  4. Cook on medium flame for 5 minutes.
  5. Add water and salt.
  6. Mix well.
  7. Cook, covered for 10-15 minutes, or until the lentils are tender.
  8. Garnish with corriander leaves.
  9. Serve hot with Black and White Roti for a complete meal in lentil and roti heaven!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.82 Kcal (255 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 301.3mg 13%
Potassium 1.04mg 0%
Total Carbs 0.2g 0%
Sugars 0.06g 0%
Dietary Fiber 0.01g 0%
Protein 0g 0%
Vitamin C 0.3mg 0%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 86.04 Kcal (360 kJ)
Calories from fat 86.61 Kcal
% Daily Value*
Total Fat 9.62g 10%
Sodium 426.25mg 13%
Potassium 1.47mg 0%
Total Carbs 0.29g 0%
Sugars 0.09g 0%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Vitamin C 0.4mg 0%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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