Sos Recipe

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Sos
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Ingredients:

  • 4 slices bacon
  • small onion
  • 1 4 cup flour
  • 1 2 cup milk
  • 1 cup beef stock
  • salt pepper to taste
  • 12 slices toast

Directions:

  1. Start by chopping the onion a fine dice
  2. In a large skillet brown the hamburger meat, bacon ,and onions.
  3. Drain off excess fat saving about 3 tablespoons
  4. Add the flour ,salt and pepper to taste, cook this about 3-5 minutes over medium - low heat.
  5. Add the milk and beef stock (water will do ) and simmer until thick and creamy.
  6. Serve this over Toast (i Like Texas Toast for mine)
  7. You know folks as i stood in the refrigerator this morning pondering breakfast. I looked at the Garlic Sausage ,Bacon, Eggs, Ham, Pork Chops and this is what came to mind.
  8. My Father came to visit one evening and i had made a special trip to the butcher. I had picked up some great looking Tenderloins and Big russets for baked potatoes.
  9. He was at the house before i arrived home and was sitting in the living room as i walked in.
  10. I ask him Pop what sounds good for dinner and he said i would love some shit on a shingle.I said i don't think i have that in my recipe book in my head.
  11. Cooking this in the Kitchen that day was one of my fondest memories of my Father. I hope you enjoy this as much as everyone did that night.
  12. We had the Steak and Potatoes for breakfast the next morning.....Gotta love Pop!!
  13. ENJOY
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1442.18 Kcal (6038 kJ)
Calories from fat 519.54 Kcal
% Daily Value*
Total Fat 57.73g 89%
Cholesterol 189.32mg 63%
Sodium 3639.77mg 152%
Potassium 911.44mg 19%
Total Carbs 173.09g 58%
Sugars 9.49g 38%
Dietary Fiber 13.97g 56%
Protein 53.88g 108%
Vitamin C 0.8mg 1%
Iron 8.7mg 48%
Calcium 633.5mg 63%
Amount Per 100 g
Calories 249.12 Kcal (1043 kJ)
Calories from fat 89.75 Kcal
% Daily Value*
Total Fat 9.97g 89%
Cholesterol 32.7mg 63%
Sodium 628.74mg 152%
Potassium 157.44mg 19%
Total Carbs 29.9g 58%
Sugars 1.64g 38%
Dietary Fiber 2.41g 56%
Protein 9.31g 108%
Vitamin C 0.1mg 1%
Iron 1.5mg 48%
Calcium 109.4mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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