Sombrero Dip II Recipe

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Sombrero Dip II
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Ingredients:

Directions:

  1. Place chorizo and onion in a skillet. Brown, and scramble the chorizo so that it is no longer in chunks - more fine. Drain the grease out.
  2. Put remaining ingredients (not the garnishes) in a blender; Blend on low until smooth. Add to the sausage mixture and simmer gently, uncovered, until it becomes a good dip consistency, about 10 minutes.
  3. Place in a serving bowl. Garnish with onions in the middle, olives in the middle, and cheese on the outside. If you'd like, you can add some diced avocados to the garnishes.
  4. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.81 Kcal (1251 kJ)
Calories from fat 146.09 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 9.07mg 3%
Sodium 1675.57mg 70%
Potassium 531.32mg 11%
Total Carbs 28.2g 9%
Sugars 10.01g 40%
Dietary Fiber 8.98g 36%
Protein 9.19g 18%
Vitamin C 21.4mg 36%
Iron 1.1mg 6%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 151.12 Kcal (633 kJ)
Calories from fat 73.88 Kcal
% Daily Value*
Total Fat 8.21g 25%
Cholesterol 4.59mg 3%
Sodium 847.41mg 70%
Potassium 268.71mg 11%
Total Carbs 14.26g 9%
Sugars 5.06g 40%
Dietary Fiber 4.54g 36%
Protein 4.65g 18%
Vitamin C 10.8mg 36%
Iron 0.6mg 6%
Calcium 27.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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