Pork Roast with Twist of Orange Recipe

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Pork Roast with Twist of Orange
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain; set aside. Cut roast in half. Brown meat in drippings on all sides.
  2. Transfer to a 5-qt. slow cooker, reserving 1 tablespoon drippings. Brown onion in the drippings. Add garlic; cook 1 minute longer. Add the jalapeno, chili powder, salt and pepper. Stir in 1/2 cup chicken broth, the orange juice and bacon; pour over roast.
  3. Cover and cook on low for 4-1/2 to 5 hours or until meat is tender.
  4. Remove pork and onion to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring to a boil.
  5. Combine flour and remaining broth until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork and mashed potatoes if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.25 Kcal (1831 kJ)
Calories from fat 174.88 Kcal
% Daily Value*
Total Fat 19.43g 30%
Cholesterol 145.29mg 48%
Sodium 664.33mg 28%
Potassium 928.76mg 20%
Total Carbs 17.13g 6%
Sugars 2.6g 10%
Dietary Fiber 1.04g 4%
Protein 46.57g 93%
Vitamin C 16mg 27%
Iron 2.6mg 14%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 129.88 Kcal (544 kJ)
Calories from fat 51.95 Kcal
% Daily Value*
Total Fat 5.77g 30%
Cholesterol 43.16mg 48%
Sodium 197.33mg 28%
Potassium 275.88mg 20%
Total Carbs 5.09g 6%
Sugars 0.77g 10%
Dietary Fiber 0.31g 4%
Protein 13.83g 93%
Vitamin C 4.8mg 27%
Iron 0.8mg 14%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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