Solo Shrimp Scampi and Pasta Recipe

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Solo Shrimp Scampi and Pasta
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Ingredients:

Directions:

  1. Start 3 quarts of salted water to boil, and start heating 1 Tablespoon of Olive Oil and the Butter in a frying pan over medium heat.
  2. Thaw the shrimp in a colander under cold water.
  3. When the water comes to a boil, add the pasta, stir and wait 5 minutes.
  4. After the pasta has been cooking for 5 minutes, add the garlic and the shrimp to the oil and butter, and stir for two minutes, then turn off the heat under the frying pan and add the vermouth.
  5. Drain the pasta, add it to the frying pan and toss for another minute.
  6. Put the shrimp and pasta into a shallow bowl, add the parmesan cheese and the other tablespoon of olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1501.61 Kcal (6287 kJ)
Calories from fat 695.95 Kcal
% Daily Value*
Total Fat 77.33g 119%
Cholesterol 379.04mg 126%
Sodium 1202.29mg 50%
Potassium 909.41mg 19%
Total Carbs 121.03g 40%
Sugars 2.7g 11%
Dietary Fiber 11.72g 47%
Protein 67.18g 134%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 5%
Iron 3.8mg 21%
Calcium 458.6mg 46%
Amount Per 100 g
Calories 315.23 Kcal (1320 kJ)
Calories from fat 146.1 Kcal
% Daily Value*
Total Fat 16.23g 119%
Cholesterol 79.57mg 126%
Sodium 252.39mg 50%
Potassium 190.91mg 19%
Total Carbs 25.41g 40%
Sugars 0.57g 11%
Dietary Fiber 2.46g 47%
Protein 14.1g 134%
Vitamin C 1.5mg 12%
Iron 0.8mg 21%
Calcium 96.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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