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Soft Pretzels with Queso Poblano Sauce and Mustard Sauce (Bobby Flay) Recipe

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Soft Pretzels with Queso Poblano Sauce and Mustard Sauce (Bobby Flay)
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Ingredients
21
Count
Nutrition
599
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. For the Queso Poblano Sauce:
  2. Melt the butter in a medium saucepan over medium heat. Add the flour and cook 1 minute. Whisk in the milk and cook until slightly thickened. Remove from heat and stir in the Monterey Jack cheese, poblano chiles, and season with salt and pepper, to taste.
  3. Place the queso sauce into a bowl and sprinkle with chopped poblano.
  4. For the Mustard Sauce:
  5. Whisk together the mustards and honey, to taste, until combined. Let sit at least 30 minutes before serving.
  6. For the Soft Pretzels:
  7. Line 2 half sheet pans with parchment paper and spray liberally with vegetable spray.
  8. Combine the water, sugar, yeast, and butter in the bowl of a stand mixer and mix with the dough hook until combined. Let sit for 5 minutes.
  9. Add the salt and flour and mix on low speed until combined. Increase the speed to medium and continue kneading until the dough is smooth and begins to pull away from the side of the bowl, about 3 to 4 minutes. If the dough appears too wet, add additional flour, 1 tablespoon at a time. Remove the dough from the bowl, place on a flat surface and knead into a ball with your hands.
  10. Oil a bowl with vegetable oil, add the dough and turn to coat with the oil. Cover with a clean towel or plastic wrap and place in a warm spot until the dough doubles in size, about 1 hour.
  11. Preheat the oven to 425 degrees F.
  12. Bring the water to a boil in a small roasting pan over high heat and add the baking soda.
  13. Remove the dough from the bowl and place on a flat surface. Divide the dough into 8 equal pieces, about 4 1/4 to 4 1/2 ounces each. Roll each piece into a long rope measuring 22 inches and shape: take the right side and cross over to the left. Cross right to left again and flip up. Boil the pretzels in the water solution, 2 at a time for 30 seconds, splashing the tops with the warmed water using a spoon. Remove with a large flat slotted spatula or a spider. Place 4 pretzels on each baking sheet, brush the tops with the egg wash and season liberally with the salt. Place into the oven and bake for 15 to 18 minutes until golden brown.
  14. Remove to a baking rack and let rest 5 minutes before eating. Dip into desired sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.14 Kcal (2508 kJ)
Calories from fat 232.33 Kcal
% Daily Value*
Total Fat 25.81g 40%
Cholesterol 72.2mg 24%
Sodium 6911.9mg 288%
Potassium 203.02mg 4%
Total Carbs 66.84g 22%
Sugars 5.12g 20%
Dietary Fiber 3.53g 14%
Protein 20.98g 42%
Vitamin C 0.3mg 1%
Vitamin A 0.5mg 18%
Iron 1.2mg 6%
Calcium 421.5mg 42%
Amount Per 100 g
Calories 96.25 Kcal (403 kJ)
Calories from fat 37.32 Kcal
% Daily Value*
Total Fat 4.15g 40%
Cholesterol 11.6mg 24%
Sodium 1110.42mg 288%
Potassium 32.62mg 4%
Total Carbs 10.74g 22%
Sugars 0.82g 20%
Dietary Fiber 0.57g 14%
Protein 3.37g 42%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 18%
Iron 0.2mg 6%
Calcium 67.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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