Roast Turkey Breast with Potatoes, Green Beans, and Mustard Pan Sauce Recipe

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Roast Turkey Breast with Potatoes, Green Beans, and Mustard Pan Sauce
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Ingredients:

Directions:

  1. Position 1 rack in top third and 1 rack in bottom third of oven and preheat to 425°F. Coat 2 heavy large rimmed baking sheets with nonstick spray. Whisk 2 tablespoons mustard, 2 tablespoons tarragon, and 1 tablespoon oil in small bowl. Place turkey breast, skin side up, on 1 prepared baking sheet; sprinkle all over with salt and pepper. Spread mustard mixture over skin. Roast turkey in bottom third of oven 45 minutes.
  2. While turkey roasts, toss potatoes, sliced leeks, 1 tablespoon tarragon, and 1 tablespoon oil in large bowl. Sprinkle with salt and pepper; spread out on second baking sheet.
  3. After turkey has roasted 45 minutes, place potatoes in top third of oven. Roast along with turkey until potatoes are tender, stirring potatoes occasionally, about 45 minutes. Remove potatoes from oven.
  4. Toss beans with 1 tablespoon tarragon and 1/2 tablespoon oil in large bowl; sprinkle with salt and pepper. Spread beans around turkey; pour broth over beans. Continue roasting until thermometer inserted into thickest part of turkey registers 165°F and beans are crisp-tender, 10 to 15 minutes. Rewarm potatoes in oven 5 minutes.
  5. Place potatoes and beans on platter. Slice turkey; place on same platter. Whisk 2 tablespoons mustard into turkey juices on sheet; season with salt and pepper. Spoon some juices over turkey; sprinkle with 1 tablespoon tarragon. Pass remaining juices.
  6. Per serving: 450 calories, 16 g fat, 6 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.62 Kcal (1753 kJ)
Calories from fat 89.46 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 85.63mg 29%
Sodium 1869.79mg 78%
Potassium 1619.76mg 34%
Total Carbs 49.33g 16%
Sugars 13g 52%
Dietary Fiber 7.6g 30%
Protein 33.12g 66%
Vitamin C 16.6mg 28%
Vitamin A 1.5mg 50%
Iron 3.3mg 19%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 86.62 Kcal (363 kJ)
Calories from fat 18.51 Kcal
% Daily Value*
Total Fat 2.06g 15%
Cholesterol 17.72mg 29%
Sodium 386.91mg 78%
Potassium 335.17mg 34%
Total Carbs 10.21g 16%
Sugars 2.69g 52%
Dietary Fiber 1.57g 30%
Protein 6.85g 66%
Vitamin C 3.4mg 28%
Vitamin A 0.3mg 50%
Iron 0.7mg 19%
Calcium 26mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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