Easy and Fast Soft Chicken Tacos Recipe

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Easy and Fast Soft Chicken Tacos
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  1. Remove chicken meat and make into bite size pieces, place in a 10-12 skillet.
  2. Add salsa to the chicken and simmer on low for 10-15 minutes.
  3. Place lettuce, tomatoes and sour cream into individual bowls and set aside.
  4. Place two tortillas in a brown lunch bag,.
  5. Close tightly and microwave for 30 seconds.
  6. Place 2 tortillas on a plate and add ingredients in any order you like. There is no real way to make a taco.
  7. While the first person is making their tacos, heat the second person's tortillas, and so on. This way everyone's food is hot. If you have a tortilla warmer, that would work great.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.6 Kcal (2046 kJ)
Calories from fat 214.94 Kcal
% Daily Value*
Total Fat 23.88g 37%
Cholesterol 63.26mg 21%
Sodium 1184.37mg 49%
Potassium 649.49mg 14%
Total Carbs 48.03g 16%
Sugars 6.15g 25%
Dietary Fiber 4.52g 18%
Protein 22.84g 46%
Vitamin C 22mg 37%
Iron 2.7mg 15%
Calcium 470.9mg 47%
Amount Per 100 g
Calories 146.89 Kcal (615 kJ)
Calories from fat 64.62 Kcal
% Daily Value*
Total Fat 7.18g 37%
Cholesterol 19.02mg 21%
Sodium 356.07mg 49%
Potassium 195.26mg 14%
Total Carbs 14.44g 16%
Sugars 1.85g 25%
Dietary Fiber 1.36g 18%
Protein 6.87g 46%
Vitamin C 6.6mg 37%
Iron 0.8mg 15%
Calcium 141.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
  • 13

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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