Soba Noodles Topping Recipe

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Soba Noodles Topping
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Ingredients:

  • 1/4 cup peanut butter
  • 1 tsp sesame oil
  • 1 tbsp soy sauce
  • 1 garlic clove
  • 1 dash chili oil

Directions:

  1. Mix the ingredients to make a sauce.
  2. Thin with water,if needed and serve on soba noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.88 Kcal (1825 kJ)
Calories from fat 331.99 Kcal
% Daily Value*
Total Fat 36.89g 57%
Sodium 1016.96mg 42%
Potassium 530.72mg 11%
Total Carbs 16.26g 5%
Sugars 5.55g 22%
Dietary Fiber 5.4g 22%
Protein 17.64g 35%
Vitamin C 0.9mg 2%
Iron 1.7mg 10%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 482.97 Kcal (2022 kJ)
Calories from fat 367.85 Kcal
% Daily Value*
Total Fat 40.87g 57%
Sodium 1126.82mg 42%
Potassium 588.05mg 11%
Total Carbs 18.02g 5%
Sugars 6.15g 22%
Dietary Fiber 5.98g 22%
Protein 19.55g 35%
Vitamin C 1mg 2%
Iron 1.9mg 10%
Calcium 42.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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