Grilled Peanut Chicken Recipe

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Grilled Peanut Chicken
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Ingredients:

Directions:

  1. Coat grill rack with nonstick cooking spay. Preheat grill to medium.
  2. In a small bowl stir together peanut butter, lime juice, soy sauce, garlic, curry powder and ground red pepper.
  3. Place chicken breats on grill rack. Brush with half the peanut butter mixture. Grill 6 minutes; turn and brush with remaining sauce. Grill 6 to 7 minutes more or until chicken is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.68 Kcal (2193 kJ)
Calories from fat 158.91 Kcal
% Daily Value*
Total Fat 17.66g 27%
Cholesterol 267.57mg 89%
Sodium 1634.12mg 68%
Potassium 1357.33mg 29%
Total Carbs 2.68g 1%
Sugars 0.8g 3%
Dietary Fiber 0.79g 3%
Protein 93.04g 186%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 111.55 Kcal (467 kJ)
Calories from fat 33.85 Kcal
% Daily Value*
Total Fat 3.76g 27%
Cholesterol 56.99mg 89%
Sodium 348.07mg 68%
Potassium 289.12mg 29%
Total Carbs 0.57g 1%
Sugars 0.17g 3%
Dietary Fiber 0.17g 3%
Protein 19.82g 186%
Vitamin C 0.3mg 3%
Iron 0.1mg 2%
Calcium 5.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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