Directions:
- Mix the peanut butter together in a bowl with the lemon juice, tamari sauce, garlic, and water until smooth. Stir in the celery and toss until evenly blended. Spread on your choice of sliced bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.55 Kcal (743 kJ) | ||
| Calories from fat | 127.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Sodium | 255.62mg | 11% | |
| Potassium | 316.69mg | 7% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 7.65g | 15% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 216.54 Kcal (907 kJ) | ||
| Calories from fat | 155.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.32g | 22% | |
|---|---|---|---|
| Sodium | 311.74mg | 11% | |
| Potassium | 386.22mg | 7% | |
| Total Carbs | 9.98g | 3% | |
| Sugars | 3.89g | 13% | |
| Dietary Fiber | 3.66g | 12% | |
| Protein | 9.33g | 15% | |
| Vitamin C | 4mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 36.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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