Halloumi Salad - so Tasty Recipe

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Halloumi Salad - so Tasty
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Ingredients:

Directions:

  1. In a non stick pan, add the cheese finger, and turn on all sides to acheive a golden brown crust.
  2. Remove cheese from pan and set aside until needed.
  3. On a salad plate add the lettuce, then the onion, tomatoe, carrot, red pepper slices and kolbasa.
  4. Add the cheese slices last and garnish with the green onion.
  5. Now I add all the dressing ingredients together in a jar and shake until well blended.
  6. Pour over the salad, adding as much or as little as you prefer and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2197.76 Kcal (9202 kJ)
Calories from fat 1082.86 Kcal
% Daily Value*
Total Fat 120.32g 185%
Cholesterol 212.32mg 71%
Sodium 3430.95mg 143%
Potassium 1514.37mg 32%
Total Carbs 232.03g 77%
Sugars 20.76g 83%
Dietary Fiber 5.02g 20%
Protein 59.34g 119%
Vitamin C 80.7mg 135%
Vitamin A 0.9mg 28%
Iron 14.8mg 82%
Calcium 1330.9mg 133%
Amount Per 100 g
Calories 223.97 Kcal (938 kJ)
Calories from fat 110.35 Kcal
% Daily Value*
Total Fat 12.26g 185%
Cholesterol 21.64mg 71%
Sodium 349.65mg 143%
Potassium 154.33mg 32%
Total Carbs 23.65g 77%
Sugars 2.12g 83%
Dietary Fiber 0.51g 20%
Protein 6.05g 119%
Vitamin C 8.2mg 135%
Vitamin A 0.1mg 28%
Iron 1.5mg 82%
Calcium 135.6mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.2
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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