Shrimp and Crab Dip Recipe

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Shrimp and Crab Dip
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Ingredients:

Directions:

  1. Leave cream cheese at room temperature for half an hour, or until it is easy to spread.
  2. Spread cheese on a 9 - 10 platter plate, avoiding the liquid that sometimes accumulates at the bottom of the container.
  3. Spread seafood sauce evenly over the cheese, add more or less depending on your preference.
  4. Sprinkle the drained crab meat over the sauce.
  5. Sprinkle the drained shrimp over the crab meat.
  6. Wrap in plastic wrap and refrigerate for a couple of hours before serving.
  7. Serve with your favourite crackers, best if served with Veggie Thins, Mini Bretton, or Wheat Thins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.65 Kcal (137 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 9.53mg 3%
Sodium 65.19mg 3%
Potassium 11.87mg 0%
Total Carbs 0.75g 0%
Sugars 0.68g 3%
Dietary Fiber 0g 0%
Protein 0.75g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 205.89 Kcal (862 kJ)
Calories from fat 174.43 Kcal
% Daily Value*
Total Fat 19.38g 5%
Cholesterol 60.12mg 3%
Sodium 411.09mg 3%
Potassium 74.84mg 0%
Total Carbs 4.71g 0%
Sugars 4.31g 3%
Dietary Fiber 0g 0%
Protein 4.74g 2%
Vitamin C 0.7mg 0%
Iron 0.7mg 1%
Calcium 47.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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