Deviled Ham and Swiss Cheese Spread Recipe

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Deviled Ham and Swiss Cheese Spread
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Ingredients:

Directions:

  1. Mix all ingredients in a food processor for 1-2 minutes until smooth.
  2. Serve with crackers or as a sandwich between 2 slices of bread. Makes about 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.89 Kcal (586 kJ)
Calories from fat 91.74 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 31.66mg 11%
Sodium 361.15mg 15%
Potassium 124.13mg 3%
Total Carbs 1.07g 0%
Sugars 0.45g 2%
Dietary Fiber 0.06g 0%
Protein 10.19g 20%
Iron 0.3mg 2%
Calcium 115.9mg 12%
Amount Per 100 g
Calories 278.65 Kcal (1167 kJ)
Calories from fat 182.75 Kcal
% Daily Value*
Total Fat 20.31g 16%
Cholesterol 63.06mg 11%
Sodium 719.41mg 15%
Potassium 247.26mg 3%
Total Carbs 2.14g 0%
Sugars 0.89g 2%
Dietary Fiber 0.12g 0%
Protein 20.3g 20%
Vitamin C 0.1mg 0%
Iron 0.7mg 2%
Calcium 230.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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