So-Easy Paella Recipe

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So-Easy Paella
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Ingredients:

Directions:

  1. Peel shrimp, reserving shells, and set shrimp aside.
  2. Bring shrimp shells and chicken broth to a boil in a large saucepan over medium-high heat; reduce heat, and simmer 5 minutes. Remove from heat, and let stand 10 minutes. Pour mixture through a fine wire-mesh strainer into a bowl; discard shells.
  3. Sauté sausage and frozen vegetables in a paella pan or large heavy skillet over medium heat until vegetables are tender; add garlic, and cook 1 minute. Stir in rice; cook, stirring to coat, 1 minute. Stir in shrimp broth and pepper; cover, reduce heat, and simmer 15 minutes.
  4. Remove pan from heat; stir in shrimp and chicken. Sprinkle peas evenly over mixture; arrange mussels around outside of pan, hinge ends down.
  5. Cook, covered, over medium-low heat 20 minutes or until liquid is absorbed and mussel shells are open. (Discard any unopened mussels.) Serve paella with lemon wedges.
  6. Note: For testing purposes only, we used McKenzie's Seasoning Blend for frozen diced onion, red and green bell pepper, and celery.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4668.52 Kcal (19546 kJ)
Calories from fat 2613.81 Kcal
% Daily Value*
Total Fat 290.42g 447%
Cholesterol 732.49mg 244%
Sodium 11595.12mg 483%
Potassium 4397.29mg 94%
Total Carbs 305.71g 102%
Sugars 13.99g 56%
Dietary Fiber 21.69g 87%
Protein 223.06g 446%
Vitamin C 79.2mg 132%
Iron 29.5mg 164%
Calcium 477.5mg 48%
Amount Per 100 g
Calories 223.56 Kcal (936 kJ)
Calories from fat 125.17 Kcal
% Daily Value*
Total Fat 13.91g 447%
Cholesterol 35.08mg 244%
Sodium 555.25mg 483%
Potassium 210.57mg 94%
Total Carbs 14.64g 102%
Sugars 0.67g 56%
Dietary Fiber 1.04g 87%
Protein 10.68g 446%
Vitamin C 3.8mg 132%
Iron 1.4mg 164%
Calcium 22.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.8
    Points
  • 127
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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