Pumpkin Chorizo Paella Recipe

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Pumpkin Chorizo Paella
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Ingredients:

Directions:

  1. For Roasted Tomatoes:.
  2. Preheat oven to 325 degrees. Toss together chopped tomatoes, honey, olive oil, and salt and pepper to taste. Place on a lightly greased baking sheet. Roast in oven approximately 20 minutes.
  3. For Saffron Rice: (You could also use regular rice of course).
  4. Bring chicken broth to boil. Add saffron and Arborio rice. Bring back up to boil, then reduce to simmer. Simmer, covered, about 20 minute Do NOT drain rice before adding to paella mixture.
  5. For Paella:.
  6. Brown sausage, onion and garlic in large nonstick skillet over medium-high heat. Break sausage up into small chunks using the back of a wooden spoon. When brown, stir in saffron rice (with any remaining cooking liquid), roasted tomatoes, pumpkin, peas and spices. Simmer over medium-low heat until thickened, 5-10 minutes. Serve warm, garnished with fresh parsley and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.13 Kcal (1420 kJ)
Calories from fat 99.51 Kcal
% Daily Value*
Total Fat 11.06g 17%
Cholesterol 6.05mg 2%
Sodium 861.89mg 36%
Potassium 513.02mg 11%
Total Carbs 46.22g 15%
Sugars 8.34g 33%
Dietary Fiber 5.24g 21%
Protein 8.89g 18%
Vitamin C 27.4mg 46%
Iron 0.7mg 4%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 88.56 Kcal (371 kJ)
Calories from fat 25.98 Kcal
% Daily Value*
Total Fat 2.89g 17%
Cholesterol 1.58mg 2%
Sodium 225.06mg 36%
Potassium 133.96mg 11%
Total Carbs 12.07g 15%
Sugars 2.18g 33%
Dietary Fiber 1.37g 21%
Protein 2.32g 18%
Vitamin C 7.1mg 46%
Iron 0.2mg 4%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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