Skillet Shrimp and Rice Recipe

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Skillet Shrimp and Rice
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Ingredients:

Directions:

  1. Adjust oven rack to middle position.
  2. Heat oven to 350.
  3. Toss shrimp with 1 T. oil, paprika and 1/4 t. salt in a medium bowl.
  4. Heat 1 t. oil in a large ovenproof skillet over medium-high heat until smoking. Add half of shrimp and cook until lightly browned, 30 to 40 seconds. Turn shrimp and cook 30 seconds longer. Transfer shrimp to clean bowl. Repeat with remaining shrimp. Cover bowl and set aside.
  5. Reduce heat to medium and add remaining 1 T. oil, chorizo, onion and garlic. Cook until sausage begins to brown, 5 to 6 minutes.
  6. Add rice and cook 1 minute. Stir in tomatoes, water, clam juice, and 1/2 t. salt.
  7. Bring to a boil over high heat, cover and transfer skillet to oven. Cook until rice is tender and liquid is absorbed, 20 to 30 minute.
  8. Remove skillet from oven; stir in peas and scatter shrimp over top. Cover and set aside until shrimp and peas are heated through, about 5 minute.
  9. Season with salt and pepper.
  10. Serve directly from hot skillet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.71 Kcal (1640 kJ)
Calories from fat 229.39 Kcal
% Daily Value*
Total Fat 25.49g 39%
Cholesterol 46.86mg 16%
Sodium 1038.61mg 43%
Potassium 235.12mg 5%
Total Carbs 32.38g 11%
Sugars 3.34g 13%
Dietary Fiber 3.99g 16%
Protein 9.94g 20%
Vitamin C 9.8mg 16%
Iron 1.3mg 7%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 155.67 Kcal (652 kJ)
Calories from fat 91.16 Kcal
% Daily Value*
Total Fat 10.13g 39%
Cholesterol 18.62mg 16%
Sodium 412.74mg 43%
Potassium 93.44mg 5%
Total Carbs 12.87g 11%
Sugars 1.33g 13%
Dietary Fiber 1.59g 16%
Protein 3.95g 20%
Vitamin C 3.9mg 16%
Iron 0.5mg 7%
Calcium 21.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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