Snow Peas with Toasted Almonds Recipe

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Snow Peas with Toasted Almonds
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Ingredients:

Directions:

  1. Melt butter in medium skillet over medium heat. Add almonds and cook until golden and fragrant and butter begins to brown, stirring frequently, about 11/2 minutes. Add snow peas and shallot; sauté until snow peas are crisp-tender, 1 1/2 to 2 minutes. Remove skillet from heat; add lemon juice. Season to taste with salt and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.27 Kcal (403 kJ)
Calories from fat 69.11 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 7.63mg 3%
Sodium 4.03mg 0%
Potassium 67.44mg 1%
Total Carbs 4.93g 2%
Sugars 1.19g 5%
Dietary Fiber 2.09g 8%
Protein 3.12g 6%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 133.28 Kcal (558 kJ)
Calories from fat 95.67 Kcal
% Daily Value*
Total Fat 10.63g 12%
Cholesterol 10.57mg 3%
Sodium 5.57mg 0%
Potassium 93.37mg 1%
Total Carbs 6.82g 2%
Sugars 1.65g 5%
Dietary Fiber 2.89g 8%
Protein 4.32g 6%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 31.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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