Directions:
- Preheat oven to 400 degrees F.
- Lay single sheet of phyllo on a cutting board.
- Brush with half of the butter.
- Cut crosswise with scissors into three 5-inch wide strips, fold each into thirds to form a square shape.
- Using scissors, round off corners.
- Gently mold pastry into muffin cups (use a pan that makes 6 muffins).
- Repeat with the other sheet of phyllo.
- Bake for 5 minutes or until golden.
- Cool slightly and remove from pan.
- In a nonstick frying pan, combine sugar, lemon juice and cinnamon, cook stirring constantly over medium heat until bubbling.
- Add apples and cook, stirring frequently, for about 5 minutes until apples are tender.
- Cool slightly.
- Carefully spoon apple mixture into shells and sprinkle with almonds then sift the icing sugar on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.7 Kcal (78 kJ) | ||
| Calories from fat | 3.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 1.36mg | 0% | |
| Potassium | 14.15mg | 0% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 121.9 Kcal (510 kJ) | ||
| Calories from fat | 21.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 1% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 0% | |
| Sodium | 8.9mg | 0% | |
| Potassium | 92.26mg | 0% | |
| Total Carbs | 25.4g | 1% | |
| Sugars | 22.49g | 14% | |
| Dietary Fiber | 2.02g | 1% | |
| Protein | 0.62g | 0% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 20mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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