Snow Peas with Mushrooms Recipe

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Snow Peas with Mushrooms
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Ingredients:

Directions:

  1. Lightly cook snow peas in boiling water (1-2 minutes) and drain.
  2. Melt butter in skillet, add mushrooms with salt and pepper.
  3. Cook stirring constantly about 2 minutes.
  4. Add snow peas, ginger and shallots.
  5. Toss to blend and cook about 30 seconds.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.72 Kcal (338 kJ)
Calories from fat 51.79 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 5.56mg 0%
Potassium 188.92mg 4%
Total Carbs 4.88g 2%
Sugars 1.84g 7%
Dietary Fiber 1.76g 7%
Protein 2.96g 6%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 65.91 Kcal (276 kJ)
Calories from fat 42.29 Kcal
% Daily Value*
Total Fat 4.7g 9%
Cholesterol 12.46mg 5%
Sodium 4.54mg 0%
Potassium 154.25mg 4%
Total Carbs 3.98g 2%
Sugars 1.5g 7%
Dietary Fiber 1.43g 7%
Protein 2.42g 6%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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