Snow Peas With Mushrooms and Ginger Recipe

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Snow Peas With Mushrooms and Ginger
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Ingredients:

Directions:

  1. Pinch off the ends of the snow peas, pulling out any strings that may be attached. Wash and drain them.
  2. Clean mushrooms. Remove stems. Slice.
  3. Mix several shakes of ginger with the soy sauce and sesame oil.
  4. Heat oil in 10- to 12-inch skillet over high heat. One minute later, add peas and mushrooms. Stir and toss occasionally until peas are lightly browned and their green color is vivid, about 2 minutes. Remove from heat. Pour in the soy sauce mixture. Put into serving bowl, and serve immediately. Can season with salt and pepper if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.82 Kcal (405 kJ)
Calories from fat 62.1 Kcal
% Daily Value*
Total Fat 6.9g 11%
Sodium 254.92mg 11%
Potassium 9.54mg 0%
Total Carbs 6.19g 2%
Sugars 1.27g 5%
Dietary Fiber 2.41g 10%
Protein 2.86g 6%
Iron 0.1mg 1%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 74.65 Kcal (313 kJ)
Calories from fat 47.88 Kcal
% Daily Value*
Total Fat 5.32g 11%
Sodium 196.55mg 11%
Potassium 7.36mg 0%
Total Carbs 4.77g 2%
Sugars 0.98g 5%
Dietary Fiber 1.86g 10%
Protein 2.21g 6%
Iron 0.1mg 1%
Calcium 0.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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