Directions:
- Cook rice according to the package directions.
- Meanwhile, heat olive oil in a large skillet over medium high heat. Add eggs and swirl to coat the bottom of the pan. Cook until eggs are firm and set, about 1 to 2 minutes. Transfer eggs to a cutting board and set aside.
- Add garlic and giner to the same skillet, cook for 1 minute. Add steak and cook until cooked through, 3 to 5 minutes. Add carrots, snow peas and mushrooms and cook until mushrooms are softened, about 3 minutes. Add soy sauce and sesame oil and bring to a simmer. Stir in rice and heat through. Remove from heat and stir in scallions.
- Slice eggs into thin strips. Spoon fried rice onto a serving platter, top with eggs and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.71 Kcal (1138 kJ) | ||
| Calories from fat | 62.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 11% | |
|---|---|---|---|
| Cholesterol | 82.79mg | 28% | |
| Sodium | 749.67mg | 31% | |
| Potassium | 481.72mg | 10% | |
| Total Carbs | 36.36g | 12% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 16.62g | 33% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.7mg | 15% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 117.88 Kcal (494 kJ) | ||
| Calories from fat | 27.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 11% | |
|---|---|---|---|
| Cholesterol | 35.92mg | 28% | |
| Sodium | 325.25mg | 31% | |
| Potassium | 209mg | 10% | |
| Total Carbs | 15.78g | 12% | |
| Sugars | 1.59g | 15% | |
| Dietary Fiber | 1.68g | 15% | |
| Protein | 7.21g | 33% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.2mg | 15% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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