Sauteed Peas With Mushrooms and Garlic Recipe

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Sauteed Peas With Mushrooms and Garlic
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Ingredients:

Directions:

  1. Melt butter in skillet.
  2. Add mushrooms and garlic.
  3. Saute until mushrooms are tender, about 5 minutes.
  4. Add frozen peas and stir to coat.
  5. Cover pan tightly and simmer for approx 15 minutes, or until peas are tender, stirring occasionally.
  6. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.07 Kcal (344 kJ)
Calories from fat 69.15 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 20.35mg 7%
Sodium 8.29mg 0%
Potassium 135.72mg 3%
Total Carbs 2.29g 1%
Sugars 1.01g 4%
Dietary Fiber 0.64g 3%
Protein 1.55g 3%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 153.42 Kcal (642 kJ)
Calories from fat 129.27 Kcal
% Daily Value*
Total Fat 14.36g 12%
Cholesterol 38.05mg 7%
Sodium 15.5mg 0%
Potassium 253.72mg 3%
Total Carbs 4.28g 1%
Sugars 1.88g 4%
Dietary Fiber 1.2g 3%
Protein 2.91g 3%
Vitamin C 3.9mg 3%
Vitamin A 0.2mg 3%
Iron 0.9mg 3%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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