Amount Per 1 Serving | |||
Calories | 219.17 Kcal (918 kJ) | ||
Calories from fat | 24.9 Kcal | ||
% Daily Value* | |||
Total Fat | 2.77g | 4% | |
---|---|---|---|
Cholesterol | 83.9mg | 28% | |
Sodium | 50mg | 2% | |
Potassium | 54.21mg | 1% | |
Total Carbs | 30.93g | 10% | |
Sugars | 29.4g | 118% | |
Protein | 3.36g | 7% | |
Vitamin C | 0.7mg | 1% | |
Iron | 10.5mg | 58% | |
Calcium | 31.1mg | 3% |
Amount Per 100 g | |||
Calories | 185.37 Kcal (776 kJ) | ||
Calories from fat | 21.06 Kcal | ||
% Daily Value* | |||
Total Fat | 2.34g | 4% | |
---|---|---|---|
Cholesterol | 70.95mg | 28% | |
Sodium | 42.29mg | 2% | |
Potassium | 45.85mg | 1% | |
Total Carbs | 26.16g | 10% | |
Sugars | 24.87g | 118% | |
Protein | 2.84g | 7% | |
Vitamin C | 0.6mg | 1% | |
Iron | 8.9mg | 58% | |
Calcium | 26.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.