Cream Puffs with Ice Cream and Caramel Recipe

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Cream Puffs with Ice Cream and Caramel
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  1. Preheat oven to 425°.
  2. Cover a large, heavy baking sheet with parchment paper; set aside.
  3. Lightly spoon flour into a dry measuring cup; level with a knife. Set aside.
  4. Combine 1 cup water, butter, and salt in a large, heavy saucepan over medium-high heat; bring to a boil, stirring occasionally with a wooden spoon. Add flour, stirring well until mixture is smooth and pulls away from sides of pan. Cook 30 seconds, stirring constantly. Remove from heat. Place dough in bowl of a stand mixer. Add egg whites and eggs, 1 at a time, beating at medium speed with a paddle attachment until well combined. Beat 2 minutes at medium speed.
  5. Scoop the dough by 1/4 cupfuls into 8 mounds 2 inches apart onto prepared pan. Bake at 425° for 20 minutes. Reduce oven temperature to 350° (do not remove pan from oven); bake an additional 30 minutes. Turn oven off. Pierce top of each cream puff with a knife; return pan to oven. Cool cream puffs in closed oven for 20 minutes. Remove from oven; cool completely on a wire rack.
  6. Split cream puffs in half horizontally. Fill each puff with 1/4 cup ice cream and 1 tablespoon syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.46 Kcal (1132 kJ)
Calories from fat 53.15 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 57.95mg 19%
Sodium 254.89mg 11%
Potassium 157.01mg 3%
Total Carbs 47.78g 16%
Sugars 22.12g 88%
Dietary Fiber 0.68g 3%
Protein 7.43g 15%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 192.34 Kcal (805 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 9%
Cholesterol 41.21mg 19%
Sodium 181.27mg 11%
Potassium 111.66mg 3%
Total Carbs 33.98g 16%
Sugars 15.73g 88%
Dietary Fiber 0.48g 3%
Protein 5.29g 15%
Iron 0.7mg 5%
Calcium 60.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
  • 7

Good Points

  • saturated fat free

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