Smothered Pork Chops Recipe

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Smothered Pork Chops
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Ingredients:

Directions:

  1. Sprinkle pork chops lightly with all purpose seasoning. Brown pork chops with olive oil in a skillet. While pork chops are browning mix both soups and heavy whipping cream in a bowl. Add celery salt and black pepper to taste. Once the pork chops are cooked add the soup mixture to the pan. Simmer on stovetop for 30 minutes. Stirring occasionally. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.16 Kcal (1001 kJ)
Calories from fat 185.57 Kcal
% Daily Value*
Total Fat 20.62g 32%
Cholesterol 44.46mg 15%
Sodium 753.78mg 31%
Potassium 123.28mg 3%
Total Carbs 11.06g 4%
Sugars 1.24g 5%
Dietary Fiber 0.9g 4%
Protein 2.56g 5%
Vitamin C 0.3mg 0%
Iron 1.3mg 7%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 154.68 Kcal (648 kJ)
Calories from fat 120.02 Kcal
% Daily Value*
Total Fat 13.34g 32%
Cholesterol 28.76mg 15%
Sodium 487.52mg 31%
Potassium 79.73mg 3%
Total Carbs 7.15g 4%
Sugars 0.8g 5%
Dietary Fiber 0.58g 4%
Protein 1.66g 5%
Vitamin C 0.2mg 0%
Iron 0.9mg 7%
Calcium 31.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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